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Learn about the benefits of Swedish Massage
Many people have heard of massage therapy and tried it. There are a myriad of methods of massage that you could apply to provide the massage. There are many different styles that range from Swedish massage, to deep tissue massage and even Thai massage! The techniques used in massage therapy vary from gentle, smooth strokes…
Massage Therapy – The Three Principal Effects of Massage
What is massage therapy? Massage is generally a generic term for pressing, rubbing and kneading your body, ligaments, muscles and tendons. Massage can range from gentle to gentle stroking to very deep kneading. This method of massage uses more forceful, slower strokes to target the deeper levels of connective tissue and muscles. Although it can…
Relaxation through Aromatherapy Massage
Swedish massage is a well-known form of massage therapy that makes use of long, slow strokes with essential oils. Aromatherapy massage is a combination of different types of massage techniques, although it always includes essential oils as well. They are both relaxing, soothing, and enjoyable. A Swedish massage is comprised of three primary parts which…
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